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Nutrition expert and Women’s Health Contributor Keri Glassman shares five naturally energizing foods to keep you happy and …
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First comment ?mabye
Will give it a try. Thanks
I'm gonna start calling almonds my "little nuggets of energy" from now on. Love it!
goji berries
Apples apples apples!! They give me so much energy! I prefer an apple over a cup of coffee! And I LOVE coffee
A small apple and a small handful of almonds… Best per workout snack EVER!!
Maca powder is my "drug".
My beach bag has a towel, some spf 50, beach babies spf for the kiddos, some baby wipes for the uh ohs, one of my Radiology books for school, some Baby Lips sunscreen, my wallet, a water bottle, my aviators and a huge floppy hat
Almonds are rich in Vitamin E which helps to clear toxins from your skin.
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