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Are you ready to sweat? Kayla Itsines’ at-home bootcamp is a full-body workout that targets your legs, arms and core with …
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This workout is challenging even without weights, I love it, thank you ❤😘
This was challenging but a lot of fun! So glad I can workout with you from Singapore. 🙂 Thank you Kayla!
this was a killer!!! thank you 🙂
Brilliant workout……thanks so much Kayla!! Xx
That was hard but amazing! Thank you so much for what you do, you inspire me every day to keep up even during home workout time!
One word – BRUTAL! But loved it. I wish you had called out some of the swaps because I wasn’t always watching the video. In the HIIT portion, I felt my neck crack when I transitioned from the abs to the pop squat… aww man, that’s gonna hurt tomorrow. Thank you for such a great workout!
my armmmsss!!!!! always love me a workout with Kayla
Am I doing this every day?
Stay at home if you feel unwell. If you have a fever, cough and difficulty breathing, seek medical attention and call in advance. Follow the directions of your local health authority. @t
Nice! Thank you 🙏🏻
Thank you so much for that fabulous workout, i did really enjoy and i was able to do it all with you . I did a lot of home workouts before but it was indeed hard for me to breath, but with you was perfect.
I would really like to see more videos from you similar to be fit and lose fat as much as we can.
Your hard work is really appreciated ❤
Thanks Kayla! SWEAT!
such an amazing workout, I love it so much. Thank you!!! You're such a role model!
5’5”, 59kg, burnt 235 calories
The perfect workout!
Thank you 😊
Just completed this workout! and loved it!! Please have Kayla for more virtual workouts!
Amazing workout . Love it
Women's health is very important. Thanks for Sharing a nice video Women's Health UK. This really helps. I bought some Women health related product from http://lifestyleseek.com/. That worked like magic for me.
she doesn´t wait to finish the exercise.
Plz make a video for chest fat .. Which can loose atleast 1 inch
I am Uma De a 60 years old lady from Kolkata, India, with osteoarthritis. Seen the workout. Very nice. I can't do all the workouts but I modify some of those. My request is to make a 30 minutes full body workout for ladies like us. I comment on behalf of my wife. Regards.
if you're going to have a million ads throughout, can you at least place it between the rounds instead of making me have to get up to turn off the commercial in the middle of a set?
What a workout … hit for sure … I love the fact that anyone can do it t home
great workout but the amount of youtube ads made it nearly unbearable to complete. every minute or two i had to skip ads. brutal
I used to do this workout all the time it’s AMAZING! Unfortunately I’m doing it now for the first time in a month or 2 and there are so many ads that it’s completely messing up my workout drive. I can’t believe how many ads got added that’s too bad 🙁
AMAZING, thank you so much to Kayla and Women's Health!
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Thank you for share this Video. I love Kayla and I am her follower on IG 🙂 . It help me a lot with this workout at home. Love and hugs from Bali – Indonesia
Loved it!!!
The abs burned so bad the next day! Great workout Kayla!
Is it true that push-up on knees hurts the knees?
Incredible workout. I am new to working out again… it's been awhile and this was for sure a challenge. I made some modifications, but awesome workout! Can't wait to do it the whole way through without modifying!
Awesome… 💪💪💪♥️
I always thought dieting is expensive and 'healthy' food costs a lot. Little did I know. I got my diet plan from Agoge Diet and I was able to select foods that fit my budget.
Brutally good (panting)
Mountain climbers are a warmup?? Oh boy. Love Kayla.
This workout is a lifesaver ❤️💕
Amazing workout ❤
Good workouts but just too much talking.
So good! Loved it, thank you 🙌🏻
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