[MUSIC PLAYING]
SPEAKER: Molly Seidel is a
of only three American women
to medal at the Olympic Games in one
of the most brutal of events–
The marathon.
Perhaps what is even more
The remarkable thing about Molly is
your success in overcoming
a mental health series
challenges
[MUSIC PLAYING]
MOLLY SEIDEL: Having lived
with various shapes
neurodiversity and mental
disease
basically since childhood,
I feel right now that I am
in a place where obviously
with this kind of thing
you’re never like, quote
no quotes, “cured”,
but i feel in a lot
better and more stable place
than i’ve been in a
a long time due to take
a step back in this past year
and really put
at work and time
to focus on it.
And I think that’s probably
the most important part
to deal with this guy
of things.
The funny and twisted
On any
of these mental disorders
and what i have experienced
it almost seems
like a game of whack-a-mole,
that when you hit one
stuff
or when you feel that you have
a handle on a thing,
skip to something else.
So when it’s not–
when it’s not
as obsessive restriction,
it turns into bulimia.
When you get rid of bulimia,
it becomes a restriction again.
then that turned
in– is– that’s the
frustrating part yes–
and what took me years
to realize that if you are
just trying to treat
the symptoms
and not address
the underlying causes of some
of these things, it will only be
they tend to skip diagnosis,
to diagnosis, to diagnosis.
And I have the–
my two main diagnoses are
ADHD and OCD.
Obviously, it was years apart.
for both of those
and it took longer to identify
ADHD.
But it came with such a sense
of relief and knowing what is fair
like, oh my gosh, there’s
a reason why i feel the way
I feel and maybe not
just completely messed up
and completely a terrible person
because your brain only works
a little different.
And I think a lot of that came
with a deep sense of shame
for me.
And that was the hardest part
just being, I don’t know why
my brain just can’t work the way
that other people’s brains work.
And especially… I think
especially with ADHD–
the OCD was one because that was
more than one pathology, type
of being like, OK, this is it
something i really need
to work and improve
this is a mess
While with ADHD
came with this sense of alone
like, oh my gosh,
This makes perfect sense.
I think that was the most
liberating thing and thing that
has taken me to the place
What am I now to be like,
OK, there is a specific lifestyle
changes I can make to make
sure my brain works
optimally and then they worked.
I wish it had been more
voice on exactly how it was
feel before and could
have reached the solution
long before
because I believe, especially
as women, many of us
are ready to almost like
Gaslight ourselves from just being
like, oh, it’s not really that
bad.
And then you look objectively
in it and you’re like,
no, this is actually objectively
pretty bad and there has to be
a better way to live than this.
I’m a big nerd when
comes to these things,
so i enjoy learning about it
and I really enjoy trying–
reading medical articles,
trying to figure things out
doing my own research
especially
as it is about some
of these alternative techniques
for the treatment of ADHD.
So have a basic level
of competition with that I think
it has really helped.
But then I think that only
in this point,
have spent enough
the better part of–
being through 10 years
of work
with different therapists
quite consistent,
learning dialogue,
learning the–
basically just getting better
understanding how my brain
plays.
And I think ultimately it’s
the goal of therapy is to learn
have a better relationship
with your own brain
and understanding of the mechanisms
what your brain works for.
I think that has been the most
useful thing to be
a little more confidence
and i trust myself to know
the things i need to be
doing.
And maybe some aspect of this is
be able to take possession
of not only waiting for me to be
I’m going to see a doctor
and they are going to give me
a pill and that will be fixed
all.
[MUSIC PLAYING]
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