Unlock Your Potential: These 13 Jobs are Perfect for People with ADHD!

ADHD can present life challenges, but it doesn’t have to compromise your career prospects. In fact, there are tons of quality professions and positions you can fill with ADHD, and some may be better for you than others.

Break down the best jobs for people with ADHD so you know how to target your job search:

What is ADHD?

ADHD, or attention deficit hyperactivity disorder, is a neurobehavioral disorder characterized by symptoms such as short attention span, impulsivity, and hyperactivity. Although millions of people have some level of ADHD, no two people present with ADHD in exactly the same way. For example, some people with ADHD are very withdrawn, while others are very social people.

In either case, people with ADHD may have difficulty concentrating or focusing on one subject at a time. Some people with ADHD also focus inappropriately on one thing at a time and find it difficult to shift their focus when necessary.

That’s because there are three different types of adhd:

• inattentive guy
• hyperactive and impulsive type
• combination type

Regardless, people with ADHD have many clear advantages and strengths. They tend to have a lot of energy, for example, so they can channel a lot of work energy and productivity into different tasks when they can focus.

People with ADHD also often very creative. This does not mean that they will necessarily be artists, but rather that they often think outside the box compared to other workers. People with ADHD can hyperfocus or devote a lot of brainpower to a specific problem, making them good problem solvers in certain contexts.

Related: How I Leverage My ADHD With Hyperfocus

What makes a good job for people with ADHD?

Generally, the best jobs for people with ADHD share certain factors or traits.

These are:

• High intensity. High-intensity jobs suit people with ADHD well, as it means they always have something to do or focus on.
• Very structured. Structured jobs give people with ADHD the guidance they need to focus on the right things at the right times.
• Lightning rhythm. Fast-paced jobs are perfect for people with ADHD, as it means they don’t get bored, which can cause them problems.
• They have some creative elements. Many people with ADHD appreciate creative work because it gives their brains a chance to exercise in this unique way.
• They are related to a person’s passion. The best jobs for people with ADHD revolve around a passion or general goal the person has.

Related: ‘Business ADHD’ and how to deal with it

The best jobs for people with ADHD

Not sure where to start in your job search? Here’s a look at 13 great jobs for people with ADHD like you or a loved one in your family.

1. Daycare worker

If you appreciate your attention drifting in many different directions and you want to help out with the kids, consider becoming a daycare worker. Daycare workers have many different responsibilities and each day is unique. In that sense, it’s perfect for people with ADHD.

As a daycare worker, you’ll be cleaning up messes, playing with children, and organizing activities during your work hours. It’s a great way to divert your energy to a productive outlet.

2. Proofreader

Copyeditors always have a lot to do. They usually fix errors and typos in content, help edit online blog posts, and much more. Depending on your needs, you can work as a freelance editor or work for a dedicated writing agency or marketing company. The sky is the limit.

What makes this job suitable for people with ADHD is that there are always tight deadlines. When work arrives at your desk, you need to get down to business fast. This could work perfectly if you like to focus on one thing at a time with great intensity.

3. barber

Hairdressers see new people every 45 minutes, if not faster. Therefore, this job could be ideal for people with ADHD who like to work with many people and have several projects or problems to solve. Also, no hair appointment is the same.

As a stylist, you can work for multiple salons or even open your own salon once you have enough experience. In any case, this is fantastic social work for people with ADHD who like to work with their hands.

4. Entrepreneur

Becoming an Entrepreneur It will take a lot of drive and ambition, but it could be great if you have ADHD. As an entrepreneur, you will start businesses and make products, plus you will have to wear many different hats. You’ll need to master marketing, business analysis, customer communication, and much more to be successful.

There is a lot to risk in entrepreneurship, but also a lot to gain. If you like the idea of ​​running your own business and doing it on your own, consider looking into business opportunities or building a business with some friends.

Related: Those with ADHD could be better entrepreneurs. This is why.

5.EMT

EMTs or Emergency Medical Technicians lead high-stress work lives. They do the vital medical work that saves people in times of crisis. Because of this, people with ADHD who thrive in high-pressure situations and who need fast-paced work can feel right at home in this profession.

Keep in mind, however, that you must become certified to become an EMT, and the hours can be brutal. The pay is not good, but this could open other professional doors for your career in the future.

6. nurse

Or you could work as a nurse. Similar to EMT, the nursing profession includes a lot of high-pressure and stressful work, so it could be ideal for people with ADHD. As a nurse, you will help treat injuries and illnesses, diagnose patients, and assist other medical professionals in clinics and hospitals.

You will need an associate’s or bachelor’s degree to become a nurse, in addition to completing a certificate program. There are many opportunities for pay and career advancement in this career.

7. Software developer

Software developers create software programs that people use for work, pleasure, and a variety of other purposes. You’ll need to know many different coding languages ​​to be successful, so people with ADHD who like to learn might find something they like here.

After learning your languages, you’ll also have tight deadlines, tons of tasks to complete, and a fast-paced work environment. Consider becoming a software developer if you like the idea of ​​programming or programming as a profession.

Related: The 5 superpowers that people with ADHD can use to be better entrepreneurs

8. Theatrical stage manager

Theater stage managers are artistic professionals who organize and execute each element of a theatrical production, such as a play or musical. They need to know the ins and outs of this industry, as well as being good communicators. Their jobs are very fast-paced and particularly high-pressure once the curtain rises, as they are in charge of ensuring that everything in a play runs smoothly.

9. Engineer

Engineering is another solid option for people with ADHD. There are many different types of engineers, but each engineering position is based on solving problems and focusing on small details that ensure product safety and performance.

Also, engineers usually earn a lot of money. If you have a very space-oriented mind, engineering might be the perfect fit for you if you have ADHD.

10. Cook

Restaurant chefs have to thrive in fast-paced environments to get orders in on time and create food to perfection. If you like to cook and you have ADHD, becoming a professional chef may be what you need. Chefs have to divert their attention from one thing to another very quickly, so it’s perfect for people with ADHD who have to multitask.

11. Teacher

Teachers also lead very busy lives in the workplace. They have to grade papers, talk to the kids, give lessons, and much more, all within a relatively standard workday. Teaching could be a great profession if you have ADHD and appreciate a job where every day is at least a little different. Plus, it’s a natural fit if you’re also into kids.

Also, teachers often work at home as much as they do in the classroom. So if you need a lot of work to keep yourself busy, this could be a perfect job for you.

12. Physical Trainer

Many people with ADHD find that exercise helps calm their minds and improves their lives. With that in mind, you can work as a fitness trainer and get your daily exercise while earning money.

You can spread your passion for exercise to others by working for a gym or fitness brand. So, you will always have a new exercise or routine to start with. You can also use your infinite energy to inspire others to be physically fit.

13. Journalist

Journalists track leads, talk to contacts, write articles and handle a dozen other responsibilities. Since this is a very fast-paced life with a lot to do, it’s a good option for people with ADHD.

You can also become a journalist for a physical newspaper or an online medium. In any case, there are plenty of job opportunities in this field, although a writing or communications degree is typically needed to qualify.

14. photographer

Lastly, consider becoming a photographer if you have ADHD and are looking for a good job. Photographers are always looking for stellar visual subjects, and there are many types of photographers you can become. Examples include wedding photographers, nature photographers, and more.

Photographers often focus on several things in a short period of time while trying to get the perfect shot for their posts. You can work as a photographer for a brand/newspaper or be a freelance photographer and sell your photos to the highest bidder.

Related: 6 Tips to Maximize Productivity When You Have ADHD

Summary

In the end, the best jobs for people with ADHD will allow them to progress in their careers and enjoy their time at work much more than in other jobs. Consider applying for positions like these in your area if you’re looking for a new job.

Verify Other guides and resources for entrepreneurs for more information on this topic.