Article Summary:
The article discusses the best healthy vaccines for UK women in 2023 as tested and recommended by a panel of experts. The key points highlighted in the article include the importance of ingredients in determining the “healthiness” of the vaccines, the need for regular consumption over a long period of time to see results, and the impact of pasteurization on the efficacy of the vaccines. The article also provides a list of the top-rated vaccines, including Plenish Turmeric Defense Shot, MOJU Raspberry Gut Health Dosing Bottle, Press London Vitamin C Injection, M&S Gut Health juice shot, Ginger Shot Press, Good Gut Rootless Apple Cider Vinegar Shot, and James White Zinger Shot Turmeric Juice.
—————————————————-
| Article | Link |
|---|---|
| UK Artful Impressions | Premiere Etsy Store |
| Sponsored Content | View |
| 90’s Rock Band Review | View |
| Ted Lasso’s MacBook Guide | View |
| Nature’s Secret to More Energy | View |
| Ancient Recipe for Weight Loss | View |
| MacBook Air i3 vs i5 | View |
| You Need a VPN in 2023 – Liberty Shield | View |
Do healthy shots work?
We asked the Harley Street nutritionist and ambassador of Nexba’s Good Gut Feels Campaign, Clarissa Lenherr, their points of view.
‘The ingredients used in healthy vaccines play an important role in determining their level of “healthiness,”‘ he explains. ‘If the drinks are made with nutrient-dense whole ingredients without added sugars or artificial additives, they can provide a good source of vitamins and minerals.’
‘ Yet many healthy shots market themselves with countless health claims, from reducing inflammation to helping weightloss. It’s important to remember that no single injection will have the ability to work instant magic, but they can provide a boost of micronutrients. To make a change in your health, they must be consumed regularly over a long period of time.’
‘Also, it is worth seeing how the health injection is created. If the product has been pasteurized or heated, it may lose some heat-sensitive vitamins (ie, vitamin C and some B vitamins). Combat this by opting for a healthy cold-pressed or freshly made vaccine.’
How we test healthy vaccines
In In an attempt to separate the decent from the iffy (aka the ones that taste like pond water), we put a variety of industry-leading health shots to the test. Women’s Health Lab– You’ll see our winners emblazoned below with the esteemed logo of wh Lab Approved.
Our panel had 12 shots and told us how they found the flavor and texture of each drink. We also asked Harley Street nutritionist, Clarissa Lenherrthat he would give his expert opinion on its nutritional value .
So whether you’re looking to support your gut health or help keep the common cold at bay, these are the best-tasting shots on the market.
“/>
We earn a commission on products purchased through some links in this article.
1
The best cold-pressed healthy vaccine
Plenish Turmeric Defense Shot
1
The best cold-pressed healthy vaccine
Plenish Turmeric Defense Shot
Looking for a proper wake-up call in the morning? Plenish’s ginger and cayenne single serve packs a punch. With such an intense and warm finish, they certainly make you feel invigorated!
Ask the expert: “I love the fact that this shot is cold-pressed so it retains a lot of nutrients, and the orange juice followed by the pineapple juice will give the shot a lot of vitamin C. It also contains 100% of the dose recommended daily intake of vitamin B12, which is key to energy production, so this injection could contribute to natural energy levels.’
60 ml (1 injection)
2
Best for Supporting Gut Health
MOJU Raspberry Gut Health Dosing Bottle
2
Best for Supporting Gut Health
MOJU Raspberry Gut Health Dosing Bottle
It’s easy to see why this milkshake-like drink was so popular with testers. He Barbie-The pink prebiotic drink contains the super fruit baobab and is sweetened with raspberry and banana, so it tastes great. There’s also a little ginger kick and apple cider vinegar, and one bottle holds enough shots for the next week.
Ask the expert: ‘This shot contains prebiotics and fiber in the form of chicory inulin, which helps keep you regular and feeds the good gut bugs. However, apple juice is the main ingredient, which can cause your blood sugar to spike. If a drink contains fruit juice, I prefer it to appear further down the ingredient list. However, on a positive note, it’s nice to see that this drink is made with natural ingredients, with no added sweeteners.
420 ml (7 x doses)
3
Best for supporting immunity.
Press London Vitamin C Injection
3
Best for supporting immunity.
Press London Vitamin C Injection
We are now well versed in the benefits of vitamin C skin care, but this is a helpful reminder that it’s just as important to incorporate it into our diet. With a fruity combination of grapefruit, cherry, strawberry, blackberry, and lime, this vitamin C shot tastes like a thick and tart shake and avoids being cloying.
TOsk the expert: ‘Acerola is one of the richest natural sources of vitamin C, also known as ascorbic acid. Vitamin C plays a crucial role in supporting the immune system, promoting healthy skin, aiding in wound healing, and protecting cells from oxidative damage. This shot contains 100% of your daily vitamin C needs in each 100ml serving, making it a great way to support your immune system.
3 x 100ml (3 doses)
4
The best health vaccine in the supermarket
M&S Gut Health juice shot
4
The best health vaccine in the supermarket
M&S Gut Health juice shot
While there’s no price to be put on health, there’s no denying that wellness shots can be an expensive habit. M&S aims to offer a more affordable solution with this three-pack that promises to promote gut health.
The tropical trio of mango, pineapple and coconut milk provide a flavorful base, while turmeric and live cultures add nutritional support your tummy will love. It’s also packed with fiber, so it should help keep you nice and regular.
Ask the expert: ‘With apple juice, mango puree and pineapple juice, this shot contains 8g of sugar per shot, even though it is natural. However, for balance, it also contains 3.9g of fiber, more than double that of comparative health shots. It also incorporates some live cultures, which will contribute to a healthy microbiome.”
3 x 100ml (3 doses)
5
The best ginger shot for health
Ginger Shot Press
5
The best ginger shot for health
Ginger Shot Press
If we could bother to make our own ginger shots from scratch, we imagine this would be the result: a fiery, farm-fresh sensation with hints of apple and lemon. These single shots are super refreshing, yet well balanced, with a long finish that’s sure to wake you up faster than a double espresso. With just apple, ginger, and lemon, it’s all killer, with no filler.
Ask the expert: ‘This drink contains only three ingredients, apple, ginger and lemon. Apple makes up the majority, followed by ginger (25%). Ginger contains compounds called gingerols and other bioactive substances that may have anti-inflammatory effects and may help with nausea in the pregnancy.’
3 x 100ml (3 doses)
6
The best for hydration
Good Gut Rootless Apple Cider Vinegar Shot
6
The best for hydration
Good Gut Rootless Apple Cider Vinegar Shot
Don’t be intimidated by Shrek’s green hue—this prebiotic shot is packed with the good stuff. Like the MOJU shot (above), it contains baobab, which is a great source of fiber and vitamin C, along with coconut water, apple cider vinegar, and spirulina powder (hence the color). And while we could detect lemon and ginger, it’s not too fiery, with a salty finish. Testers also approved of the glass bottle and metal cap, which stood out against a sea of plastic bottles.
Ask the expert: ‘This shot is interesting as it contains different ingredients than what we usually see in healthy shots. Coconut water is the main base, which is full of hydrating electrolytes. Apple cider vinegar is another good addition, as it can aid digestion. However, spirulina powder only makes up 0.1%, which is too small an amount to have a significant impact.’
60 ml (1 injection)
7
Best Turmeric Health Injection
James White Zinger Shot Turmeric Juice
7
Best Turmeric Health Injection
James White Zinger Shot Turmeric Juice
A tasty cross between homemade ginger beer and a strong herbal tea, testers found this drink light, refreshing and aromatic. The main flavor was apple juice, with just a little hint of spice from the black pepper, but no hint of actual chilli (as the name suggests), which may be a plus for some! It’s worth noting that texture-wise, it’s also a bit powdery.
Ask the expert: ‘This shot is made with an impressive 18% pressed turmeric juice, along with black pepper extract, which helps increase the absorption rate of the turmeric.’
70 ml (1 injection)
food and drink tester
Joanna Anastasiou is our Food and Beverage Tester and has completed certifications in Sensory Foundation training and WSET Wine Level 2. Prior to this she studied Geography with Conservation Biology at the University of Exeter and trained at the Cookery School Ballymaloe in Ireland. Through this, she has developed a passion for sustainability within the food and agriculture sectors. Joanna also volunteers in kitchens with FoodCycle, as well as multiple wildlife conservation projects, where she developed a particular love for bees!
see next
Announcement – Continue reading below
Announcement – Continue reading below
https://www.womenshealthmag.com/uk/food/g44761139/best-health-shots/
—————————————————-