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Women’s Health Yoga Routine: Goddess-like (open level)

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This Women’s Health Yoga sequence blends essential poses, breathing and mudra practices to maintain women’s health with an …

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22 thoughts on “Women’s Health Yoga Routine: Goddess-like (open level)”

  1. Beautiful session! Thank you so much! A little story: I was so relaxed by the end that when I was in shavasana and my six-year-old son came by and stepped on my chest I yelped in surprise so I startled him and he dropped his large dinosaur book on me and our cat came over and hissed and swatted at us because of all the commotion, BUT I stayed completely calm and loving throughout : ) Thank you again.

  2. Thank you so much for this beautiful feminine flow Antonia. You are the most creative yoga instructor in all of YouTube. Thank you for the time you take in creating these beautiful flows for us. I feel so connected with my divine feminine energy now. I loved the sufi dancer flows and feel, they made me feel like a goddess. Thank you for creating, filming (in such a beautiful location), editing and uploading this video. With much appreciation and gratitude, Melissa

  3. This was so beautiful and in my case the results are so instant. I feel so feminine in the inside the entire day after this yoga routine. May God bless the entire yogea yoga crew. ❤

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