Jordana Brewster Shares Goofy Fashion and Fitness Tips on Instagram
Jordana Brewster, the 43-year-old Fast and Furious actress, recently took to Instagram to showcase her goofy fashion sense by performing silly dance moves while modeling different outfits. Her fans were impressed by her toned abs and fashion sense, leaving comments such as “Slayyyyyyy❤️🔥😫” and “Absolutely a queen 🙌🏻”. However, Jordana’s fitness regimen is equally impressive, and she makes sure to stay consistent with her workouts, even on holidays like Thanksgiving.
Jordana’s PJ Exercise Routine
Jordana starts her day off strong with what she calls a “PJ exercise,” where she lifts weights, does crunches, side plank dips, and more, all while in the comfort of her pajamas. This routine helps tone her core, which looks super strong in her most recent Instagram video. In addition, Jordana likes to incorporate her friends into her routine, as seen in her tennis match with a friend.
Fitness Runs in the Family
Fitness apparently runs in Jordana’s family. In a 2009 interview with women’s health, Jordana praised her mom for being a good fitness role model. “My mom was in the Sports Illustrated swimsuit problem [in 1978] and she’s a total gym rat,” she said. Consistency is key for Jordana, as she regularly hits the gym, even on Thanksgiving, to work out with weights, row with dumbbells, and use TRX bands to get her heart rate up with high knees.
Jordana’s Diet Secrets
Although Jordana hasn’t shared much about her diet in recent years, in a 2015 interview with The cut, she revealed that she starts her day at 5:30 am with meditation before enjoying egg whites on Ezekiel bread with vegetables. She also loves indulging in chocolate pizza, a hot pizza crust with ice cream and chocolate on top, which she describes as “the worst thing in the world, but it’s so delicious.”
Summary
Jordana Brewster wowed her fans with her goofy fashion and toned abs on Instagram. However, her fitness regimen is equally impressive, and she makes sure to stay consistent with her workouts, even on holidays like Thanksgiving. Her PJ exercise routine, incorporating her friends, and hitting the gym regularly are her keys to staying fit. Even though she indulges in chocolate pizza, she balances it out with healthy breakfast choices like egg whites on Ezekiel bread with vegetables.
Additional Piece:
Jordana Brewster’s dedication to fitness is admirable and has garnered her a strong following on social media. Her workout routine and diet secrets serve as an inspiration for many, especially women who struggle to balance their career and personal life with their fitness goals. While Jordana’s fitness regimen is impressive, it is essential to remember that one size does not fit all when it comes to health and wellness.
It is crucial to recognize one’s personal fitness goals and choose a routine that works best for one’s lifestyle. Consistency is essential in any workout routine, and finding a form of exercise that one enjoys can make the process sustainable and enjoyable. Additionally, Jordana’s diet secrets, such as starting the day with meditation and eating a healthy breakfast, can serve as a model for anyone looking to make healthier food choices.
However, it is important to remember that indulging in treats like chocolate pizza or other favorite delicacies should not be off-limits. Instead, it is important to adopt a balanced approach to healthy living, where one can enjoy treats in moderation while maintaining healthy habits.
In conclusion, Jordana Brewster’s dedication to fitness and health serves as an inspiration for many. Her PJ exercise routine, focus on consistency, and healthy breakfast choices are just a few tips that anyone can incorporate into their daily routine. However, it is crucial to remember that fitness and health goals are unique to each person, and finding what works best for one’s lifestyle is key to achieving long-term success.
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- Jordana Brewster just showed her fans some goofy fashion via Instagram.
- The 43-year-old actress showed off some new ensembles, including a white two-piece fit, while performing dance moves. And wow, her abs are incredibly toned!
- To stay as fit as she is, Jordana makes sure to stay consistent with her workouts, even on holidays like Thanksgiving!
jordan brewster she knows what people want, and she delivered with an adorable bedroom fashion show. The actress showed off some new outfits as she pulled off silly dance moves (finger guns to win) and model poses. It was all set to Backstreet Boys, and it was really perfect.
The 43 year old man Fast and Furious The star looked fashionable and strong as she strutted her stuff on Instagram. She started the video in a white two-piece suit that showed off her totally strong core and then changed into a black dress that looked perfect for wedding season.
“Disappointing fashion show,” Jordana captioned the video, which was a huge hit with her followers. “Absolutely a queen 🙌🏻”, wrote a fan; while another added: “Slayyyyyyy❤️🔥😫.” And I can confirm: this is total slaughter.
In addition to looking beautiful and happy in the video, Jordana looked toned and serious. And if she’s hoping to get the inside scoop on what the 43-year-old actress does to stay in shape, women’s health has answers!
For starters, in 2021, she shared that she starts the day off strong with what she calls a “PJ exercise,” and honestly, you just might have to get in on it. In her Facebook video, Jordana lifts weights, does crunches, side plank dips and more…all while she’s in the comfort of her pajamas. Sounds pretty perfect to me, and it definitely worked to help tone her core, which looks super strong in her most recent video!
I mean, our girl is serious about her fitness. Check out all of her moves made up of her in this video:
Jordana also likes to incorporate her friends into her routine, like in this tennis match:
Fitness apparently runs in the family. In a 2009 interview with women’s health, Jordana praised her mom for being a good fitness role model. “My mom was in the Sports Illustrated swimsuit problem [in 1978]and she’s a total gym rat,” he said.
Another important secret to her fitness success is that Jordana stays consistent and hits the gym regularly, even on Thanksgiving. In a video from 2022, he shared a clip of her working out with weights: rowing with a pair of dumbbells, working with TRX bands, and getting her heart rate up with high knees. She ends the video by kissing her bicep, which probably doesn’t do much for toning, but she is truly adorable.
Jordana hasn’t shared much about her diet in recent years, but in 2015 she revealed some of her wellness secrets in an interview with The cut. She told the magazine that she starts her day at 5:30 am with meditation before enjoying egg whites on Ezekiel bread with vegetables.
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However, Jordana is not all work and no play; she loves her indulgences… like chocolate pizza. “There’s this thing called chocolate pizza in Los Angeles, which is like the worst thing in the world, but it’s so delicious. It’s hot and cold. It’s literally hot pizza crust and ice cream and chocolate on top,” she shared with the magazine.
Now I’m definitely going to have to try that!
Jacqueline Tempera is an award-winning writer and reporter who lives in New Jersey with her many pets. She is a business owner and a double Scorpio who loves all things astrology and reality TV. She is passionate about diversity and body representation, mental health, and the fight to end sexual assault and harassment. To learn more about Jackie, follow her on Instagram @jacktemp or visit her website at jackietempera.com.
https://www.womenshealthmag.com/fitness/a44128518/jordana-brewster-abs-instagram-video/
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