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Dark leafy greens? Salmon? Can’t go wrong with eggs! Stay tuned to know about foods that women should eat everyday.
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WATCH 🎥: The Ultimate Guide To Every Vitamin Your Body Is Starving For –
Best foods every and fruit and beans
Blessed to be an Indian 🎉☺️
Thanks for the info about Dark Chocolate. At 73, I have found myself liking it a lot and got worried, now I feel ok
Sooo this is your shopping list for next time:
1. Asparagus
2. Dark chocolate
3. Blueberries
4. Garlic
5. Dark leafy greens (kale, spinach,lettuce)
6. Lentils
7. Flax seed
8. Sweet potatoes
9. Plain yoghurt
10. Eggs
11. Beans
12. Walnuts
13. Almonds
14. Cruciferous vegetables ( cauliflower, cabbage, collard greens, arugula, broccoli, bok choy )
Because of PCOS I can only eat fruits, vegetables, eggs and meat for the rest of my life. PCOS is harsh, I cannot have sex, masturbate or stop exercising because of PCOS. What was meant to destroy me drew me closer to holiness and purity before Jesus Christ and I will forever be grateful that God used a bad thing to make me better.
Hello what is in a purple salad
Thanks for this great information ❤❤
Not good for fitness food lol blah blah
Useless rubbish waste my time
What about men that identify as women and vice versa?
shugar evrything shugar
1. Asparagus
2. Dark chocolate
3. Blue berries
4. Garlic
5. Dark leafy vegetables
6. Lentils
7. Flax seed
8. Sweet potatoes
9. Plain yogurt
10. Egg
11. Beans
12. Walnut
13. Almond
14. Cruciferous vegetables
Suryan
See what the medical medium ,Anthony William has to say about eggs…
Find him in YouTube
Broccoli is the best veggie 🥦
Women need to eat D every day
14 HEALTHY FOODS WOMEN SHOULD EAT EVERY DAY
01 ASPARAGUS
02 DARK CHOCOLATE
03 BLUEBERRIES
04 GARLIC
05 DARK LEAFY GREENS
06 LENTILS
07 FLAX SEED
08 SWEET POTATOES
09 PLAIN YOGHURT
10 EGGS
11 BEANS
12 WALNUTS
13 ALMONDS
14 CRUCIFEROUS VEGETABLES
11 HEALTHY FOODS MEN SHOULD EAT EVERY DAY
01 SPINACH
02 TOMATO
03 YOGHURT
04 ALMONDS
05 SARDINES
06 AVOCADOS
07 BLUEBERRIES
08 APPLE
09 WHOLE GRAINS
10 WATERMELON
11 POTATO
Thank you 🙏
you're supposed to eat ALL of these EVERYDAY??? mkay
It is so funny that I eat a lot of these foods regularly glad I am staying healthy.
Dragon fruit team where you
Walnuts!
You saying sweet potatoes load with protein make me doubt this whole video incredulity
Eggs aren’t cheap anymore😢
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