Skip to content

Are you up to the 2 -minute shower challenge?


Stay informed with free updates

When I stayed at my grandmother’s house as a child, showering was a fast matter. Her shower had an opening on her that was accessible through the attic, and the constant fear that a cunning brother at any time would throw a bucket of cold water on her head was a safe way to enter and leave quite fast. As a result, I have never delayed much in any shower.

I hope that does not sound too fair; As happens, I love to soak up in the bathtub, but after learning that a bath uses up to 80 liters of water that I have been trying to limit my ration to one per week.

Six shower products with ecological mentality for a clean consciousness

By Rosanna Dodds

Nécessaire The Body Wash Multi-Enzyme, $ 28

Nuebiso Multiple bodywashing enzyme, $ 28

Nécessaire The Body Wash Multi-Enzyme, $ 28

Davines Love Smoothing Anti-Frizz Duo, £ 45.25

I estrrid the initial kit of the body's shaving, £ 11.95

Estrid The body’s beginning kit, £ 11.95

The botanists of the neighborhood face the oil cleaner to the milk cleaner, £ 33

Botanists of the neighborhood Fact the oil to the milk cleaner, £ 33

Kinfill Tonka Bean Shampoo Bar, £ 18

Parpelas Tonka bean shampoo bar, £ 18

Akt the body wash concentrate, £ 26

Akt The bath gel concentrate, £ 26

For years, the shower has been promoted as the greenest alternative. But there is growing evidence that suggests that the shower is not always better for the planet. According to the investigation carried out last year by the price comparison service based in the United Kingdom Uswitch, the British spend an average of eight minutes in the shower, equivalent to more than 100 liters, depending on the type of shower. A study by Harris’s survey They discovered that Americans spend almost double.

The two -minute shower movement is a global effort to reduce consumption at a time when water preservation has never seemed so pressing. The initiative arose from the Cape Town Water Crisis in 2017, when the government urged residents to limit their showers to two minutes. Since then, the challenge has been accepted worldwide. “With a predicted deficit of five billion liters of water per day in England by 2050, any initiative that reduces our water footprint is always valuable,” says Dr. Pablo Pereira-Doel, co-director of the Innovation and Sustainability Program The Sustainability Institute At the University of Surrey. The areas of all of England, particularly in the south and southeast, are already classified by the Environment Agency so severely stressed by water. In other places, populations continue to increase, temperatures continue to increase and it is predicted that the global will hook 6.6 billion cubic meters of water by 2027.

Taking a shorter shower suddenly seems like a reasonable request. Maintain your shower in an ordered 120 seconds is often known as a “ship’s shower”; An extremely efficient method used by the forces to help preserve the limited supply of ships aboard freshwater. The basic idea is to wet your body and hair, turn off the water for soap, then rinse quickly. Turn off the shower for shampoo saves water (although it can be a bit cold), and although a doubt that the Navy is very concerned about the conditioner and hair masks, using low products Olaplex’s No 5 The posterior shower will also shave at some point. This efficiency could also save money: the USWitch energy expert, Elise Melville, has calculated that energy rains use up to 16 liters of water per minute, which means that being a two -minute shower could save more than £ 100 per year.

Karlee Ozener, co -founder of the hair care brand Hi KleanIt usually takes six minutes to shower, but has collected some techniques that save time. “I disregard my hair beforehand and apply the soaking of the scalp hello klean before getting into the shower so that I can omit the time used for shampoo,” she says. “Once in the shower, rinse that, I apply conditioner and use that time to wash my body quickly.”

Do you have problems monitoring the minutes? Try to synchronize your shower with a song. Spotify “2 -minute shower songs presents songs recorded by South African musicians as part of the 2017 campaign. With her four -minute reproduction list, you can swim with the” material girl “of Madonna or, a personal favorite,” which does not impress me much “by Shania Twain.

“The efficiency is not only about the duration,” says Pereira-Doel, whose research has found that “increasing water pressure can reduce the general use of water, since people tend to spend less time under a more forceful spray.” He also points out that greater pressure can rinse the soap faster. He Hi Klean shower head Not only filters chlorine and heavy metals found in hard water, but also helps increase water pressure up to twice, saving up to 25 percent of the use of water.

“A two-minute shower could work for some,” concludes Pereira-Doel, “but the key is to encourage lasting behavior changes that fit within people’s routines.” I discovered that I am happy jumping from the shower after a few minutes, although it is a shame to cut Shania in the middle of the song.