Restorative Yoga With Props for Women’s Health

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This 35-minute restorative yoga with props class is specifically for those who identify as female. We’ll relax and restore our bodies …

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Yoga with Sarah January 15, 2022 at 11:58 pm

Beautiful practice Caren! It was a great practice to help with recovery from being sick all week Namaste!
JULOVEYOGA January 16, 2022 at 8:09 pm

I love this one (as usual with your classes) and looking very much forward to practicing live together tomorrow 🙏💕
Tina Gagnon January 16, 2022 at 11:26 pm

Thank you !What a lovely practice 🥰
Sharon Marie January 17, 2022 at 4:54 pm

This was just perfect after a busy day~Some me time~I feel so relaxed~Thank you so much ~Much Love your way ~x~x~x
Darlene Carman January 18, 2022 at 1:43 pm

Great lesson as always! Can I swap suffer fir child pose, and others would you suggest? thank you!
Caren Hope January 18, 2022 at 5:43 pm

So hope you enjoy this practice! 🙏🏻 If menstruating, see the video's description for notes on how to modify this practice during your flow.
M Scott January 24, 2022 at 6:21 pm

Thank you x
Katya January 30, 2022 at 6:55 pm

Thank you You really help me a lot through my mental health and church prayer and 🧘‍♀️
Wild Astrology by Alex March 22, 2022 at 3:36 pm

Thank you so much for this class! I got my period today and this practice was so nourishing.