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What Do Ballerinas Really Eat? | Fridge Tours | Women’s Health

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American Ballet Theatre soloist Skylar Brandt shows us inside her fridge to her world of grab-and-go foods and treats. Ballerina …

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50 thoughts on “What Do Ballerinas Really Eat? | Fridge Tours | Women’s Health”

  1. Fun fact shes the only success story from my old dance studio. My director would constantly brag about her at every recital and show. It's kinda cool finding old programs from like 2005 with her name in it with you.

  2. Video seems weird. Fridge is perfectly clean and everything looks literally just bought. Plus there's not really to eat either. Who really only has leftover indian food in their freezer?

  3. I feel like all these videos are just the ballerinas going “look I’m a ballerina but I eat, haha I eat so much look at all the food I eat, I even eat chocolate on the weekends i eat so much hahahahaha”

  4. Tomatoes are not supposed be kept in the fridge because they lose their nutritional value and taste. Same with potatoes, onion, garlic and avocados.

  5. Tip. Carbs put weight on you. A ketogenic diet has taken 30 lbs off of me with almost no effort. As you get older with all that carb in pasta you become insulin resistant hence middle age spread.
    Check out Dr. Eric Berg on YouTube.

  6. Stay at home if you feel unwell. If you have a fever, cough and difficulty breathing, seek medical attention and call in advance. Follow the directions of your local health authority. @t

  7. well the margarine was certainly an interesting choice for a ballerina like her. it is an industrial product. but..everything else was pretty sound

  8. Oh I adore watermelon! That's how I stay hydrated. I eat 1/2 to 1/3 of a watermelon every day. But I have to say Skylar's diet looks extremely healthy and smart. It's nice also that she allows herself sweets on occasion, and I'm going to check out that chocolate!

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