Natural Supplements for Health, Hair, and Hormones for Women Over 50

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Natural Supplements to help women over 40 and over 50 with menopause issues. These supplements have been known to help …

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Paula Taylor May 3, 2019 at 5:30 pm

so many choices on the maca capsules. which do you use?
willowwillow1969 November 17, 2020 at 3:59 am

Thank you for sharing. I turned 51 this year and am researching supplements beyond a "1 a day" multi. It is overwhelming. I have started collagen, turmeric, and lion's mane. Still trying to dial some things in. I was happy to hear from someone in my age group. Thank you.
Sylvia 1007 November 26, 2020 at 9:07 pm

I'm thinking that taking a tablespoon of chia seeds with a glass of water about 45 minutes before a meal could probably help blunt your appetite and control blood sugar spikes.
t b February 20, 2021 at 12:56 am

You are a sweet lady. Taking care of yourself, as well as looking out for your husband. You look very well also.
Connie Ferris March 11, 2022 at 1:44 am

Collagen, chia, Macha excited to try all

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