Chris Fernández at X93 Fitness, his Upper West Side gym. Photos of Bobby Panza By Bobby Panza There’s a lot… Read More »X93 Fitness is a place to speak your mind while building your body
Claire Zulkey, a 44-year-old freelance writer from Chicago, has a well-established Morning routine: She takes her children to school, turns… Read More »The best time of day for exercise according to science
Minister for Business, Employment and Retail, Emer Higgins, and John O’Shanahan, CEO of LeanBPI. LEANBPI, The Irish digital growth consultancy… Read More »LeanBPI launches digital fitness check for small businesses
It’s Every outdoor fanatic’s favorite time of year. Snow is melting, birds are migrating, and REI is holding its biggest… Read More »29 Best REI Anniversary Sale Deals: Fitness Trackers, Tents, Sleeping Bags, Headphones, Electric Bikes
74223 A pair of Illawarra-based fitness businesses have been recognized at the Precedent 2024 Australian Small Business Champion Awards. Held… Read More »Australian Small Business Champion Awards recognize Illawarra fitness operators
As spring approaches and summer is not long in coming, people of all ages begin to seriously consider their issue… Read More »Here’s how to stay in shape in your 30s, 40s and 50s
Shaun Grove has taken on many hats in his 47 years, from being a semi-professional soccer player in Europe to… Read More »From the FBI to Fitness: The 7 Things in Rumble Boxing’s President’s Routine
Last week, drivers were doing laps in testing at the Bahrain International Circuit, often covering more than two race distances… Read More »F1 Fitness: How drivers balance their training and recovery
Ultrahuman, an Indian fitness and nutrition tracking startup, has released its second-generation smart ring called the Ring Air. The new… Read More »Is the Ultrahuman Ring Air the Ultimate Fitness Game-Changer? You Won’t Believe the Mind-Blowing Review!
5 Keys to Total-Body Fitness and Wellbeing as You Age Introduction Dr. Bill Dorfman, a 64-year-old cosmetic dentist in Southern… Read More »Discover the Shocking Secret to Staying Fit and Youthful in Your Golden Years!